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About

Welcome!

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Cooking It Forward is all about inspiring people to cook as a way to build healthy families and communities. As others have done for us, we pass along the cooking tradition.  So, take a bit of time and enjoy Cooking it Forward! 

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Cooking It Forward
Inspiring cooking to help build healthy families and communities
Home Canned Zesty Tomato Salsa
Sep 13

Sep 13 Home Canned Zesty Tomato Salsa

Carol Altomare, MS RDN
Sauces & Marinades, Grandma's Favorites
Peach Blueberry Crisp
Aug 22

Aug 22 Peach Blueberry Crisp

Carol Altomare, MS RDN
Baking, Kids Can Cook, Desserts
Marinara from Oven Roasted Tomatoes
Aug 20

Aug 20 Marinara from Oven Roasted Tomatoes

Carol Altomare, MS RDN
Entrees - Vegetarian, Sauces & Marinades
Skillet Blueberry Cobbler on the Grill
Aug 14

Aug 14 Skillet Blueberry Cobbler on the Grill

Carol Altomare, MS RDN
Baking, Desserts, Grandma's Favorites
Watermelon Lime Slushies
Jul 17

Jul 17 Watermelon Lime Slushies

Carol Altomare, MS RDN
Snacks & Beverages, Kids Can Cook, Breakfast & Brunch
Chilled Carrot & Lemon Soup
Jul 15

Jul 15 Chilled Carrot & Lemon Soup

Carol Altomare, MS RDN
Soups & Salads, Appetizers
Grilled Veggie Pizza
Jul 5

Jul 5 Grilled Veggie Pizza

Carol Altomare, MS RDN
Entrees - Vegetarian, Appetizers
Grilled Peaches with Maple Bourbon Glaze
Jul 5

Jul 5 Grilled Peaches with Maple Bourbon Glaze

Carol Altomare, MS RDN
Side Dishes, Desserts, Breakfast & Brunch
Grilled Chipotle Carrots
Jul 5

Jul 5 Grilled Chipotle Carrots

Carol Altomare, MS RDN
Veggies, Side Dishes
Grilled Romaine with Feta, Walnuts & Lemon Thyme Dressing
Jun 30

Jun 30 Grilled Romaine with Feta, Walnuts & Lemon Thyme Dressing

Carol Altomare, MS RDN
Side Dishes, Soups & Salads, Veggies
Irish Soda Bread
Mar 15

Mar 15 Irish Soda Bread

Carol Altomare, MS RDN
Baking, Grandma's Favorites, Kids Can Cook
Mushroom Bolognese Sauce
Feb 27

Feb 27 Mushroom Bolognese Sauce

Carol Altomare, MS RDN
Sauces & Marinades, Entrees - Vegetarian
Chicken Marsala with Mushrooms
Feb 1

Feb 1 Chicken Marsala with Mushrooms

Carol Altomare, MS RDN
Entrees - Meat & Fish
Spicy Fonio Pilaf
Jan 14

Jan 14 Spicy Fonio Pilaf

Carol Altomare, MS RDN
Entrees - Vegetarian, Side Dishes
Stuffed Mushrooms
Nov 18

Nov 18 Stuffed Mushrooms

Carol Altomare, MS RDN
Curried Chicken Soup with Wild Rice
Sep 15

Sep 15 Curried Chicken Soup with Wild Rice

Carol Altomare, MS RDN
Soups & Salads
Overnight Oats No-Cook Breakfast
Sep 3

Sep 3 Overnight Oats No-Cook Breakfast

Carol Altomare, MS RDN
Breakfast & Brunch, Entrees - Vegetarian, Kids Can Cook
Confetti Salsa Salad
Jul 31

Jul 31 Confetti Salsa Salad

Carol Altomare, MS RDN
Soups & Salads, Side Dishes, Kids Can Cook
Chimichurri Verde
Jul 14

Jul 14 Chimichurri Verde

Carol Altomare, MS RDN
Sauces & Marinades, Entrees - Meat & Fish
Pesto Genovese
Jul 12

Jul 12 Pesto Genovese

Carol Altomare, MS RDN
Sauces & Marinades
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