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Welcome!

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Cooking It Forward is all about inspiring people to cook as a way to build healthy families and communities. As others have done for us, we pass along the cooking tradition.  So, take a bit of time and enjoy Cooking it Forward! 

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Cooking It Forward
Inspiring cooking to help build healthy families and communities
Suzanne's Lemon Blueberry Muffins
Jul 27

Jul 27 Suzanne's Lemon Blueberry Muffins

Carol Altomare, MS RDN
Baking, Breakfast & Brunch, Grandma's Favorites
Basil & Garlic Scape Pesto
Jun 19

Jun 19 Basil & Garlic Scape Pesto

Carol Altomare, MS RDN
Sauces & Marinades
Blueberry Peach Cobbler
May 27

May 27 Blueberry Peach Cobbler

Carol Altomare, MS RDN
Desserts, Baking, Grandma's Favorites
Insalata Mista
Apr 26

Apr 26 Insalata Mista

Carol Altomare, MS RDN
Soups & Salads, Sauces & Marinades
Cantuccini
Apr 25

Apr 25 Cantuccini

Carol Altomare, MS RDN
Baking, Desserts, Christmas Favorites
Broccoli Carrot Quinoa Salad
Feb 5

Feb 5 Broccoli Carrot Quinoa Salad

Carol Altomare, MS RDN
Entrees - Vegetarian, Side Dishes, Soups & Salads
 "Tranquility" Bread
Jan 15

Jan 15 "Tranquility" Bread

Carol Altomare, MS RDN
Baking, Grandma's Favorites
Jan's Favorite Beef Stew
Jan 4

Jan 4 Jan's Favorite Beef Stew

Carol Altomare, MS RDN
Entrees - Meat & Fish, Grandma's Favorites
Easy Minestrone Soup
Nov 14

Nov 14 Easy Minestrone Soup

Carol Altomare, MS RDN
Soups & Salads, Grandma's Favorites
Blackberry Crumb Cake
Sep 14

Sep 14 Blackberry Crumb Cake

Carol Altomare, MS RDN
Breakfast & Brunch, Baking, Desserts
Mexican Street Corn Salad
Sep 8

Sep 8 Mexican Street Corn Salad

Carol Altomare, MS RDN
Side Dishes, Soups & Salads, Veggies
Fish Tacos with Citrus Slaw
Aug 31

Aug 31 Fish Tacos with Citrus Slaw

Carol Altomare, MS RDN
Entrees - Meat & Fish
Traditional Spanish Sangria (Sangria Española)
Aug 13

Aug 13 Traditional Spanish Sangria (Sangria Española)

Carol Altomare, MS RDN
Snacks & Beverages
Nectarine Fattoush
Jul 30

Jul 30 Nectarine Fattoush

Carol Altomare, MS RDN
Entrees - Vegetarian, Side Dishes, Soups & Salads
Farro & Carrot Stuffed Zucchini
Jul 23

Jul 23 Farro & Carrot Stuffed Zucchini

Carol Altomare, MS RDN
Entrees - Vegetarian, Veggies, Side Dishes
Berry Cobbler
Jul 10

Jul 10 Berry Cobbler

Carol Altomare, MS RDN
Desserts
Chilled Tomato Soup (Salmorejo)
Jul 1

Jul 1 Chilled Tomato Soup (Salmorejo)

Carol Altomare, MS RDN
Soups & Salads
Farro & Arugula Salad
Jun 17

Jun 17 Farro & Arugula Salad

Carol Altomare, MS RDN
Entrees - Vegetarian, Soups & Salads, Side Dishes
Chipotle Honey Vinaigrette
Jun 6

Jun 6 Chipotle Honey Vinaigrette

Carol Altomare, MS RDN
Sauces & Marinades, Soups & Salads
Limoncello Prosecco Spritz
May 11

May 11 Limoncello Prosecco Spritz

Carol Altomare, MS RDN
Snacks & Beverages, Breakfast & Brunch
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